WAW (Wednesday After Work) is a Wed. evening training ride series leaving from Les Knott Park in Livermore.
This week we will only have the long ride option going up Mines Road. This is not a no-drop ride, but the route is essentially an out and back. Doug will lead a B paced ride intended to get the heart rate up quickly and keep it there for an hour.
Meet at the park at 655 N. Mines Rd.
Ride Hosts: Doug Ondricek, (925) 980-2490
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