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Sun	Mon	Tue	Wed	Thu	Fri	Sat
		01 6pm» T 'n T - brisk	02 10am» SF Zoo & Exploratorium 6pm» San Ramon training ride	03 6pm» T 'n T - brisk	04 8am» Independence Day Ride 6pm» Short Training Ride	05 Wheels of Thunder and VS Racing Team: joint training ride 5:30am» HWY 5 Rave Ride 10am» Pleasant Hill to Crockett and Martinez
06 8am» VSRT Group Ride - All Welcome 9am» Santa Cruz Beaches 9am» Shannon to Sunol	07 Monthly meeting - Valley Spokesmen Racing Team - everyone welcome! 6pm» San Ramon training ride	08 6pm» T 'n T - brisk	09 10am» Fuddrucker’s-Borges Ranch 6pm» San Ramon training ride 7pm» Executive Board Meeting	10 6pm» T 'n T - brisk	11 6pm» Short Training Ride	12 10am» San Francisco-Twin Peaks Loop
13 8am» VSRT Group Ride - All Welcome 9am» San Ramon - Blackhawk - Danville Loop	14 6pm» San Ramon training ride	15 6pm» T 'n T - brisk	16 10am» Heather Farm to Martinez 6pm» San Ramon training ride	17 6pm» T 'n T - brisk	18 6pm» Short Training Ride	19 Novice Ride Series, open to public 10am» Pleasanton - Livermore
20 8am» Mines Rd - Canal Trail, 108 miles 8am» VSRT Group Ride - All Welcome 9am» Introduction to Briones Regional Park	21 6pm» San Ramon training ride	22 6pm» T 'n T - brisk	23 9am» Livermore loop 6pm» San Ramon training ride	24 6pm» T 'n T - brisk	25 6pm» Short Training Ride	26 FYI Santa Cruz Mountain Challenge 10am» Alameda Island
27 8am» VSRT Group Ride - All Welcome 9am» Country Club Loop	28 6pm» San Ramon training ride	29 6pm» T 'n T - brisk	30 9am» Three Bears 6pm» San Ramon training ride	31 6pm» T 'n T - brisk

Time:

6:00pm

Description:

T 'n T (stands for Tuesday 'n Thursday NOT Team-in-Training). The pace is mostly B with some S (brisk to strenuous). Even some M, as we do slow pace / short time regroups to get the group back together.
Ride starts promptly at 6:00 p.m. from Shannon Park in Dublin. "When the bell tolls, T 'n T rolls." Route sheet is on a car if you are late. Shannon Park is on San Ramon Blvd. between Alcosta Blvd. and Amador Valley Blvd. Take the Alcosta exit off of 680 and go west to San Ramon Blvd. Turn left and proceed to a right on Shannon. Jim Duncan, hey-you@comcast.net, 925-209-1369

Time:

10:00am

Description:

WED 7/2/08 2-L 30 miles 10:00 a.m.
Join Peter on a ride through San Framcisco with visits to the Exploratorium museum and the SF Zoo. Admission to both is free on the first Wednesday of the month. We'll start from the Ferry building on the Embarcadero. Take BART to the Embarcadero station and go to the east end of Market St. and across the plaza to the Ferry Bldg. Bring water and snacks or money for lunch.
Leader: Peter Rathmann, 925-336-0973.

Time:

6:00pm

Description:

3M 25 miles 6:00 p.m., average pace has been 16 mph but we have many regroups, 1hr 40min, not a newbie ride
Leader: Gary Lusso, 925-324-4842
View Gary's route sheet.

Time:

6:00pm

Description:

T 'n T (stands for Tuesday 'n Thursday NOT Team-in-Training). The pace is mostly B with some S (brisk to strenuous). Even some M, as we do slow pace / short time regroups to get the group back together.
Ride starts promptly at 6:00 p.m. from Shannon Park in Dublin. "When the bell tolls, T 'n T rolls." Route sheet is on a car if you are late. Shannon Park is on San Ramon Blvd. between Alcosta Blvd. and Amador Valley Blvd. Take the Alcosta exit off of 680 and go west to San Ramon Blvd. Turn left and proceed to a right on Shannon. Jim Duncan, hey-you@comcast.net, 925-209-1369

Time:

8:00am

Description:

FRI 7/4/08 1-L 20 miles 8:00 a.m. departure. Come on out and let’s celebrate our independence with a ride from Dublin to Danville for the 50th Annual July 4th parade and festivities. Ride to Danville, then the return will be on your own. Ride starts promptly at 8:00 a.m. from Shannon Center. Take Alcosta Blvd exit off I-680 and go west to San Ramon Blvd; turn left and go south to Shannon Ave., turn right. Bring water; food will be available for purchase. Leaders: Bob and Bonnie Powers, 925-828-5299.

Time:

6:00pm

Description:

3-M/B 11 miles w/ option for 20.
Meet at 24 Hour Fitness at 4450 Norris Canyon Rd, near Annabel Lane, at 6:00 p.m. From 680 north take the Bollinger Canyon Rd exit and turn left onto Bollinger Canyon Road. Turn right onto San Ramon Valley Blvd, then right again onto Norris Canyon Road. From 680 south, take the Crow Canyon Road exit and turn right onto Crow Canyon Road. Turn left onto San Ramon Valley Blvd and left again onto Norris Canyon Road.
Lots of hills. You may optionally pedal to the end of Bollinger for 20 total miles.
Ride Leader: Gary Lusso, 925-324-4842

Description:

4-S 45-60 miles (72-90 km) 9:00 a.m.
Join the Wheels of Thunder and the Valley Spokesmen Racing Team on a joint training ride. The ride starts in downtown Pleasanton at the parking lot on Neal Street between Main and First Streets (across from the drive-thru milk store). The pace varies with regrouping at the top of most long climbs. Most routes have turn-around points for those wanting shorter versions of the ride. All riders are welcome, but be warned that these are not entry-level rides. This is a "no-drop" ride on rolling terrain (close to 18 m.p.h.) and is a good place for fit riders to start. For information call Shawn at 925-866-1613.

Time:

5:30am

Description:

3-M 290 miles (470 km) 5:30 a.m. Endurance ride on I-5 shoulder from Tracy to Castaic. Meet at the Carl's Jr. restaurant on Grant Line Rd. in Tracy. Take I-580 east to the I-205 split; continue on I-205 to the Grant Line Rd. exit and go east; the Carl's Jr. is on the right. Bring lights, food, and water. There will be some sag vehicle support incl. return transportation. RSVP to ride leader prior to ride date.
Leader: Gary Lusso, 925-324-4842.

Time:

10:00am

Description:

SAT 7/5/08 2-L 32 miles 10:00 a.m. - Pleasant Hill to Crockett and Martinez
Ride with Randy through Franklin Canyon and along the Cummings Skyway to Crockett for lunch. Then continue along Carquinez Scenic drive, and follow Alhambra and the Canal Trail back to Pleasant Hill. Bring water and lunch or money to buy. The ride will leave from the Pleasant Hill Community Center. Directions: Take I-680 to Willow Pass exit, go west on Willow Pass, cross Contra Costa Blvd onto Taylor Blvd, turn right on Civic Dr into Community Center park lot-LOWER lot. Rain cancels. Call if in doubt.
Leader: Randy Huey, 925-518-8439

Time:

8:00am

Description:

3-B (hilly route and brisk pace) 35 miles
Join the VS Race Team every Sunday at 8:00 a.m. for a 3-B 35-mile ride with 2-B option (a little less hilly). We'll ride from the Bankhead Theater (North First St. @ S. Livermore) up Tesla, Cross Rd, Patterson Pass, South Flynn Rd (or you can skip the Flynn climb and take Greenville), Altamont Pass Rd, residentail streets to Dalton out to N. Livermore, Manning, Collier Canyon, Portola, and back to Livermore. Ride Leaders will vary: for more information call Don Williams, (925) 580-9395

Time:

9:00am

Description:

SUN 7/6/08 2L 30 miles 9:00 a.m. Let's escape the heat and meander around Santa Cruz. Meet at Delaware Park at 9:00 a.m. Take Hwy 17 South to Santa Cruz, then Mission St./ Hwy 1 north. Go left onto Western, right onto Mission, left onto Natural Bridges. Park on Delaware Ave, just outside the park. Bring food and fluids. You may want to bring $$ for a beer! Ride Leader: Alaine Nadeau: 925-577-6586

Time:

9:00am

Description:

SUN 7/6/08 2-L/M 27 miles 9:00 a.m. Figure-8 ride from Shannon Center in Dublin to Sunol. Meet at Shannon Center. Take I-680 to the Alcosta exit and go south on San Ramon Rd; turn right onto Shannon and right again into the parking lot. Leader: Dan Carhart, 925-828-8964
View Dan's route sheet.

Description:

6:30 p.m. at Livermore Cyclery, 2752 First Street in Livermore. Call Patrick Dempsey at 925.373.6870 for more information. Everyone welcome!

Time:

6:00pm

Description:

3M 25 miles 6:00 p.m., average pace has been 16 mph but we have many regroups, 1hr 40min, not a newbie ride
Leader: Gary Lusso, 925-324-4842
View Gary's route sheet.

Time:

6:00pm

Description:

T 'n T (stands for Tuesday 'n Thursday NOT Team-in-Training). The pace is mostly B with some S (brisk to strenuous). Even some M, as we do slow pace / short time regroups to get the group back together.
Ride starts promptly at 6:00 p.m. from Shannon Park in Dublin. "When the bell tolls, T 'n T rolls." Route sheet is on a car if you are late. Shannon Park is on San Ramon Blvd. between Alcosta Blvd. and Amador Valley Blvd. Take the Alcosta exit off of 680 and go west to San Ramon Blvd. Turn left and proceed to a right on Shannon. Jim Duncan, hey-you@comcast.net, 925-209-1369

Time:

10:00am

Description:

WED 7/9/08 1-L 23 miles 10:00 a.m. – Fuddrucker’s-Borges Ranch
Join Randy for an easy ride that winds its way through Concord and Walnut Creek to Borges Ranch and return ready for a great lunch at Fuddrucker’s. The ride will begin in the Fuddrucker’s parking lot at the Willow’s Shopping Center in Concord. Bring water and money for lunch. Directions: Take 680 to Willow Pass Road exit, and proceed east on Willow Pass Rd, turning left on Diamond Blvd into the Willows Shopping Center on the left. Rain cancels. Call if in doubt. Leader: Randy Huey, 925-518-8439

Time:

6:00pm

Description:

3M 25 miles 6:00 p.m., average pace has been 16 mph but we have many regroups, 1hr 40min, not a newbie ride
Leader: Gary Lusso, 925-324-4842
View Gary's route sheet.

Time:

7:00pm

Description:

Executive Board Meeting at the home of Bob and Bonnie Powers, 6640 Spruce Lane in Dublin at 7:00 p.m. Take San Ramon Road to Amador Valley Blvd; go east; turn right onto York Drive; turn right onto Spruce Lane.

Time:

6:00pm

Description:

T 'n T (stands for Tuesday 'n Thursday NOT Team-in-Training). The pace is mostly B with some S (brisk to strenuous). Even some M, as we do slow pace / short time regroups to get the group back together.
Ride starts promptly at 6:00 p.m. from Shannon Park in Dublin. "When the bell tolls, T 'n T rolls." Route sheet is on a car if you are late. Shannon Park is on San Ramon Blvd. between Alcosta Blvd. and Amador Valley Blvd. Take the Alcosta exit off of 680 and go west to San Ramon Blvd. Turn left and proceed to a right on Shannon. Jim Duncan, hey-you@comcast.net, 925-209-1369

Time:

6:00pm

Description:

3-M/B 11 miles w/ option for 20.
Meet at 24 Hour Fitness at 4450 Norris Canyon Rd, near Annabel Lane, at 6:00 p.m. From 680 north take the Bollinger Canyon Rd exit and turn left onto Bollinger Canyon Road. Turn right onto San Ramon Valley Blvd, then right again onto Norris Canyon Road. From 680 south, take the Crow Canyon Road exit and turn right onto Crow Canyon Road. Turn left onto San Ramon Valley Blvd and left again onto Norris Canyon Road.
Lots of hills. You may optionally pedal to the end of Bollinger for 20 total miles.
Ride Leader: Gary Lusso, 925-324-4842

Time:

10:00am

Description:

SAT 7/12/08 2-L 35 miles 10:00 a.m. San Francisco-Twin Peaks Loop. Randy is taking us on his favorite loop through San Francisco. We will leave from the Embarcadero, ride past Fisherman's Wharf, through the Marina district and the Presideo, and then along the ocean to the zoo. We will then head back with a climb over Twin Peaks, stop for ice cream at Mitchell's (worlds best rum raisin!), ride past the ball park and end up back at the Embarcadero. Bring water and something for lunch at the top of Twin Peaks. Directions: Take BART to the Embarcadero and meet in front of the Ferry Building. Rain cancels. Call if in doubt. Leader: Randy Huey, 925-518-8439

Time:

8:00am

Description:

3-B (hilly route and brisk pace) 35 miles
Join the VS Race Team every Sunday at 8:00 a.m. for a 3-B 35-mile ride with 2-B option (a little less hilly). We'll ride from the Bankhead Theater (North First St. @ S. Livermore) up Tesla, Cross Rd, Patterson Pass, South Flynn Rd (or you can skip the Flynn climb and take Greenville), Altamont Pass Rd, residentail streets to Dalton out to N. Livermore, Manning, Collier Canyon, Portola, and back to Livermore. Ride Leaders will vary: for more information call Don Williams, (925) 580-9395

Time:

9:00am

Description:

SUN 7/13/08 2-L/M 30 miles 9:00 a.m. Loop ride from Shannon Center in Dublin through San Ramon, Danville, and Blackhawk. Take I-680 to Alcosta exit and continue south on San Ramon Rd; turn right onto Shannon Rd. and right again into the parking lot. Bring water and snacks. Leader: Dan Carhart, 925-828-8964
View Dan's route sheet.

Time:

6:00pm

Description:

3M 25 miles 6:00 p.m., average pace has been 16 mph but we have many regroups, 1hr 40min, not a newbie ride
Leader: Gary Lusso, 925-324-4842
View Gary's route sheet.

Time:

6:00pm

Description:

T 'n T (stands for Tuesday 'n Thursday NOT Team-in-Training). The pace is mostly B with some S (brisk to strenuous). Even some M, as we do slow pace / short time regroups to get the group back together.
Ride starts promptly at 6:00 p.m. from Shannon Park in Dublin. "When the bell tolls, T 'n T rolls." Route sheet is on a car if you are late. Shannon Park is on San Ramon Blvd. between Alcosta Blvd. and Amador Valley Blvd. Take the Alcosta exit off of 680 and go west to San Ramon Blvd. Turn left and proceed to a right on Shannon. Jim Duncan, hey-you@comcast.net, 925-209-1369

Time:

10:00am

Description:

WED 7/16/08 2-L 30 miles 10:00 a.m. - Heather Farm to Martinez
Ride with Randy along the canal trail into Martinez and back via Vine Hill, Pleasant Hill, Franklin Canyon and Carquinez Scenic Drive. Bring lunch or buy at "Haute Stuff" in Martinez. Meet at Heather Farms baseball field/restrooms in Walnut Creek. Take I-680 north to the Ygnacio Valley exit and turn right (east) onto Ygnacio Valley. Or, take I-680 south and exit Main Street south; turn right onto Main Street; go to Ygnacio Valley and turn left (east). The entrance to Heather Farms is on your left at Ygnacio Valley and San Carlos Drive. Rain cancels. Call if in doubt. Leader: Randy Huey, 925-518-8439

Time:

6:00pm

Description:

3M 25 miles 6:00 p.m., average pace has been 16 mph but we have many regroups, 1hr 40min, not a newbie ride
Leader: Gary Lusso, 925-324-4842
View Gary's route sheet.

Time:

6:00pm

Description:

T 'n T (stands for Tuesday 'n Thursday NOT Team-in-Training). The pace is mostly B with some S (brisk to strenuous). Even some M, as we do slow pace / short time regroups to get the group back together.
Ride starts promptly at 6:00 p.m. from Shannon Park in Dublin. "When the bell tolls, T 'n T rolls." Route sheet is on a car if you are late. Shannon Park is on San Ramon Blvd. between Alcosta Blvd. and Amador Valley Blvd. Take the Alcosta exit off of 680 and go west to San Ramon Blvd. Turn left and proceed to a right on Shannon. Jim Duncan, hey-you@comcast.net, 925-209-1369

Time:

6:00pm

Description:

3-M/B 11 miles w/ option for 20.
Meet at 24 Hour Fitness at 4450 Norris Canyon Rd, near Annabel Lane, at 6:00 p.m. From 680 north take the Bollinger Canyon Rd exit and turn left onto Bollinger Canyon Road. Turn right onto San Ramon Valley Blvd, then right again onto Norris Canyon Road. From 680 south, take the Crow Canyon Road exit and turn right onto Crow Canyon Road. Turn left onto San Ramon Valley Blvd and left again onto Norris Canyon Road.
Lots of hills. You may optionally pedal to the end of Bollinger for 20 total miles.
Ride Leader: Gary Lusso, 925-324-4842

Description:

SAT 1L 15 miles 9:am Ride 1 of 3 ride series
Come join us, even non-club , for an intro ride where we check your bike and give some basic cycling instruction from 9-9:30. Dublin Cyclery will be open to assist us.
Meet at Dublin Cyclery. Hwy 680 to Dublin Blvd exit and go East about two blocks.
Refreshments and question/answer after.
This ride is intended for all levels and families also.
Ride Leadder : Gary Lusso RSVP
925-324-4842

Time:

10:00am

Description:

SAT 7/19/08 2-L/M 35 miles 10:00 a.m. Come celebrate Jim's birthday. Ride from the Pleasanton Sports Park through Danville to Tassajara, and continuing on to Livermore. Return via Vineyard Rd. Take I-580 to the Hopyard exit and go south on Hopyard past Las Positas; turn left onto Parkside and right into parking lot #2. Bring water and snacks or money to buy. Leader: Jim Kohnen, 925-828-3623.

Time:

8:00am

Description:

SUN 7/20/08 3M 108 miles 8:00 a.m. Endurance ride.
Meet at Concannon and S. Livermore
Start S. Livermore , becomes Tesla Rd, R Mines Rd, L Del Puerto Canyon Rd, L Canal Trail, L (Enter) Grant Line Rd, B Altamont Pass Rd, L Greenville Rd.
Ride leader: Gary Lusso, 925-324-4842. Please RSVP if riding. Limited sag.

Time:

8:00am

Description:

3-B (hilly route and brisk pace) 35 miles
Join the VS Race Team every Sunday at 8:00 a.m. for a 3-B 35-mile ride with 2-B option (a little less hilly). We'll ride from the Bankhead Theater (North First St. @ S. Livermore) up Tesla, Cross Rd, Patterson Pass, South Flynn Rd (or you can skip the Flynn climb and take Greenville), Altamont Pass Rd, residentail streets to Dalton out to N. Livermore, Manning, Collier Canyon, Portola, and back to Livermore. Ride Leaders will vary: for more information call Don Williams, (925) 580-9395

Time:

9:00am

Description:

SUN 7/20/08 2L 20 miles 9:00 a.m.
We'll ride from Orinda BART along the San Pablo Dam Road to El Sobrante, an easy 7-mile warm up. Then we'll head into beautiful Briones Regional Park, where we'll enjoy views of vineyards, horses, and maybe a llama or two. Heading back toward Orinda we'll meet the famous Three Bears, and finish off with a level road back to the BART station. Lunch at Geppetto's or bring your own. Ride leader: Claudia Eckelmann, 925.360.1446

Time:

6:00pm

Description:

3M 25 miles 6:00 p.m., average pace has been 16 mph but we have many regroups, 1hr 40min, not a newbie ride
Leader: Gary Lusso, 925-324-4842
View Gary's route sheet.

Time:

6:00pm

Description:

T 'n T (stands for Tuesday 'n Thursday NOT Team-in-Training). The pace is mostly B with some S (brisk to strenuous). Even some M, as we do slow pace / short time regroups to get the group back together.
Ride starts promptly at 6:00 p.m. from Shannon Park in Dublin. "When the bell tolls, T 'n T rolls." Route sheet is on a car if you are late. Shannon Park is on San Ramon Blvd. between Alcosta Blvd. and Amador Valley Blvd. Take the Alcosta exit off of 680 and go west to San Ramon Blvd. Turn left and proceed to a right on Shannon. Jim Duncan, hey-you@comcast.net, 925-209-1369

Time:

9:00am

Description:

WED 7/23/08 2-L 28 miles 9:00 a.m.
Bill's leading us on a leisurely tour around the south side of Livermore, featuring golf courses and vineyards. We'll start at the shopping center at the corner of S. Livermore Ave. and Pacific. Bring water and snacks. Leader: Bill Goodwin, 925-487-0521.

Time:

6:00pm

Description:

3M 25 miles 6:00 p.m., average pace has been 16 mph but we have many regroups, 1hr 40min, not a newbie ride
Leader: Gary Lusso, 925-324-4842
View Gary's route sheet.

Time:

6:00pm

Description:

T 'n T (stands for Tuesday 'n Thursday NOT Team-in-Training). The pace is mostly B with some S (brisk to strenuous). Even some M, as we do slow pace / short time regroups to get the group back together.
Ride starts promptly at 6:00 p.m. from Shannon Park in Dublin. "When the bell tolls, T 'n T rolls." Route sheet is on a car if you are late. Shannon Park is on San Ramon Blvd. between Alcosta Blvd. and Amador Valley Blvd. Take the Alcosta exit off of 680 and go west to San Ramon Blvd. Turn left and proceed to a right on Shannon. Jim Duncan, hey-you@comcast.net, 925-209-1369

Time:

6:00pm

Description:

3-M/B 11 miles w/ option for 20.
Meet at 24 Hour Fitness at 4450 Norris Canyon Rd, near Annabel Lane, at 6:00 p.m. From 680 north take the Bollinger Canyon Rd exit and turn left onto Bollinger Canyon Road. Turn right onto San Ramon Valley Blvd, then right again onto Norris Canyon Road. From 680 south, take the Crow Canyon Road exit and turn right onto Crow Canyon Road. Turn left onto San Ramon Valley Blvd and left again onto Norris Canyon Road.
Lots of hills. You may optionally pedal to the end of Bollinger for 20 total miles.
Ride Leader: Gary Lusso, 925-324-4842

Description:

Just a reminder
Car Pooling meet at Sycamore Park and Ride?

Time:

10:00am

Description:

SAT 7/26/08 2-L 28 miles 10:00 a.m. – Alameda Loop.
Join Randy for a leisurely and scenic tour of Alameda Island followed by lunch at Jack London Square or China Town. This is a really pretty ride along the scenic waterfronts of Alameda and past some of Alameda’s quaint neighborhoods and canals. We will also ride through the old Alameda naval station and stop to see some of the berthed navy ships, including the aircraft carrier Hornet. Bring water and money to buy lunch in Oakland. Directions: Take BART and meet at the Oakland-12th Street station (on Broadway, between 11th and 12th Streets). Rain cancels. Call if in doubt. Leader: Randy Huey, 925-518-8439

Time:

8:00am

Description:

3-B (hilly route and brisk pace) 35 miles
Join the VS Race Team every Sunday at 8:00 a.m. for a 3-B 35-mile ride with 2-B option (a little less hilly). We'll ride from the Bankhead Theater (North First St. @ S. Livermore) up Tesla, Cross Rd, Patterson Pass, South Flynn Rd (or you can skip the Flynn climb and take Greenville), Altamont Pass Rd, residentail streets to Dalton out to N. Livermore, Manning, Collier Canyon, Portola, and back to Livermore. Ride Leaders will vary: for more information call Don Williams, (925) 580-9395

Time:

9:00am

Description:

SUN 7/27/08 2.5-L/M 45 miles 9:00 a.m. Tour the Tri-valleys country clubs with this ride past Crow Canyon, Black Hawk, Diablo and Round Hill Country Clubs. Meet at Shannon Center in Dublin. Take I-680 to the Alcosta exit and go south on San Ramon Rd; turn right onto Shannon and right again into the parking lot. Bring water and snacks. Ride Leader: Dan Carhart, 925-828-8964
View Dan's route sheet.

Time:

6:00pm

Description:

3M 25 miles 6:00 p.m., average pace has been 16 mph but we have many regroups, 1hr 40min, not a newbie ride
Leader: Gary Lusso, 925-324-4842
View Gary's route sheet.

Time:

6:00pm

Description:

T 'n T (stands for Tuesday 'n Thursday NOT Team-in-Training). The pace is mostly B with some S (brisk to strenuous). Even some M, as we do slow pace / short time regroups to get the group back together.
Ride starts promptly at 6:00 p.m. from Shannon Park in Dublin. "When the bell tolls, T 'n T rolls." Route sheet is on a car if you are late. Shannon Park is on San Ramon Blvd. between Alcosta Blvd. and Amador Valley Blvd. Take the Alcosta exit off of 680 and go west to San Ramon Blvd. Turn left and proceed to a right on Shannon. Jim Duncan, hey-you@comcast.net, 925-209-1369

Time:

9:00am

Description:

WED 7/30/08 3L 30 miles 9:00 a.m. No-Drop
Starting in Orinda, we'll pedal to Lafayette and over Reliez Valley, the Three Bears, and back to the start. Might be hot, so we're starting at 9:00. This route may be a challenge for those who want to start riding hills, but I'm leading today at a leisurely pace with many stops. The route is challenging enough for intermediate riders. Lunch at Geppetto's in Orinda, or bring your own fuel. Meet: Hwy 24, exit St. Stephens Rd. Northern frontage road is El Nido Ranch Rd. Park at St. Stephens and El Nido. No WC. Ride leader: Claudia Eckelmann 925.360.1446

Time:

6:00pm

Description:

3M 25 miles 6:00 p.m., average pace has been 16 mph but we have many regroups, 1hr 40min, not a newbie ride
Leader: Gary Lusso, 925-324-4842
View Gary's route sheet.

Time:

6:00pm

Description:

T 'n T (stands for Tuesday 'n Thursday NOT Team-in-Training). The pace is mostly B with some S (brisk to strenuous). Even some M, as we do slow pace / short time regroups to get the group back together.
Ride starts promptly at 6:00 p.m. from Shannon Park in Dublin. "When the bell tolls, T 'n T rolls." Route sheet is on a car if you are late. Shannon Park is on San Ramon Blvd. between Alcosta Blvd. and Amador Valley Blvd. Take the Alcosta exit off of 680 and go west to San Ramon Blvd. Turn left and proceed to a right on Shannon. Jim Duncan, hey-you@comcast.net, 925-209-1369

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