WAW (Wednesday After Work) is a Wed. evening training ride series leaving from Les Knott Park in Livermore.
Wes will be substituting in for Doug this week and will lead a B paced ride intended to get the heart rate up quickly and keep it there for an hour. These rides are a good mid-week workout and are generally pretty brisk paced. Routes will vary and are usually posted on the calendar prior to the ride.
There will be no 2 L/M ride host this week.
Meet at the park at 655 N. Mines Rd.
https://ridewithgps.com/routes/14280500
Ride Host: Wes Eacret, weacret@comcast.net
Data Subject Access Request (DSAR) webmaster@valleyspokesmen.org
